What is life energy                                                                                             the energy for our life means the power that we need in every field, our needs are fulfilled only by energy. If there is no energy, then our life will be impossible, have you ever thought about how our body gets energy, you will say, by eating, drinking - No, we need energy to digest what we drink, you will say that our food, drink is digested by physical labor, yes but then it is hungry for it? Coal, dejhal, petrol, and other means of energy are found. We depend on them. But in order to keep our body energetic, nature uses us properly. No ? We all use mobiles, but if it will not be charged, how will our industry work without energy, you all know that without air (life), our body can survive for a few moments. That is why our body always needs air (oxygen). You must have seen that when someone keeps someone in income in hospitals, then why do you give oxygen to him? He can survive. Oxygen is called pranavayu. By the way our There is a description in our scriptures, there are 5 types of life air and 5 types of sub -life air in the body. Have you ever experienced that when you do more hard work, then your breath becomes intense and small. The reason is that your body needs more life, when you work excessively, you rest a little due to fatigue so that your body can communicate back in energy.  To control the breath, we have been told by our ancestors and many methods in the scriptures. Do you know that whatever organisms and animals are found on this earth depends on the action of breathing. The tortoise inhale 4-5 times in 1 minute and lives 150-20 years. Animals inhale 25-30 times in 1 minute and live life 20–30 years. And man, whom God has given wisdom, inhale 20-25 times in 1 minute and the average is able to live life only for 40 years, some lucky one who keeps his body healthy, makes 100 years full. We can control our breathing and free healthy diseases along with our life period. That too for free. 1 money is not to be spent. To keep yourself healthy, you go to gym, exercise school, yoga classes, morning walk. And our more energy is also spent in digesting wrong eating and drinking. Do we collect so much energy, mobile And find out from those who run laptops, how many times you have to put in charge. For all these, we have made charger, but have you ever tried to find out where the charger of our body is?  The page has given us an invisible charger, from which we keep charging our body, but how much? You all know when the mother has a child in her stomach, then her upbringing goes on 4 months from the mother's womb. The child is connected to the umbilical cord itself. He is breathing from the umbilical centers. Have you ever noticed that your breath which you take by the nose remains limited to the lungs above the stomach. This is not enough to keep our entire body healthy. We have to fix our breathing process only then we will be able to live a healthy life. We have to take our breath to a long and deep navel center and try to confront it for 7-4 times in 1 minute, by doing this you will remain healthy and energetic, you will stay away from many diseases forever, this experiment can only change your life and your family's life. Free advice is as if there is no problem. First happiness is a healthy body - first use yourself and then trust. Thank you .