Yatra Pinde - In the universe,                                                                                                in the universe, or the universe in me, this fact was proved by our ancestral sage, Munio, but how many people understand this science today, perhaps 9% of the people do not know that it is true. Our education system is such that we have not been explained to this fact till date. Today science also believes that man uses only 5 to 10 % of the brain in his life. The rest goes in vain. Why ? Because our way of life has completely distorted. We have made the back so much contaminated with our selfishness, that it is now becoming painful for us and other creatures. We know that all of us life is due to water, wind, earth, fire, sky, because of these five elements, do they also know that these five elements are also in our body. It remains healthy, otherwise we surround diseases. Sometimes it is considered? Let's try to understand it. First we understand the composition of the body, 5 in our body Gyanendriyas are 5 karchandriya 5 fifth life, mind, intellect, mind, ego. The senses 1-akh, ear, nose, tongue, skin. 5 -Karmandriya arms, feet, mouth, anus, upstream. Work of Gyanendriyriya 1 -Akh - We see this creation through them, and we have knowledge of color as every Vastu. The air comes out less than one. In both the holes of our nose, every 45 minutes of air movement goes on continuously. On this, our ancestors, sages, monks did a lot of research and the air that is moved from our right hole named it Pingala Nadi (Sun Swara) and left hole as Eda Nadi (lunar tone). It keeps our body temperature balanced. If a person has a complaint of low blood pressure, then he is advised to take more breathing by the Sun pulse to increase the heat in the body, on the contrary, if there is high blood pressure, then it is advisable to take more breath from the lunar pulse, due to which it gets quick relief. When breathing in our body through the nose, it should reach our solar energy cycle which is located behind our navel. From this, it reaches about 72000 micro nadis of our entire body and keeps the blood flowing in our body continuously. Through Panchapran, it is helpful in keeping the entire body parts healthy. Diseases start occurring in the part of our body where the flow of air and blood will be interrupted. Therefore, to keep our body completely healthy, the air (energy) taken by the nose is very important. 7- Jubban - Our tongue tells us the taste (knowledge) of all things, and we can do the work of how to speak words only through the tongue.  5 - Skin - By skin, we know that it is cold or hot, liquid or solid. In this way it is called our knowledge. Similarly, our senses also have different tasks. Many items found in the universe are found in our body, but we are not able to find. The person who does not lose, we also continue searching, you also keep trying. Thank you.